Restorative Tuesday

Twenty years directing television. A psychology degree. A yoga teacher since 2015. Restorative Tuesday is what happens when those three come together.

Move settles the body. Feel names the emotion. Transform designs the shift, making your awareness an embodied experience.

Built for the parts of the expat life nobody prepares you for. One class, once a week, no performance. Just a place to put the mental load down and take care of your inner wellbeing.