Classes, Workshops & Retreats
Events
Upcoming practitioner sessions and special events at Be Home. Browse, find your spot, and book directly via WhatsApp.
Special events & workshops
Friday, 23 October 2026
09:30
Morning Qi Gong
with Carine
€15 per person · Bring a friend & pay €10 each
Qi Gong is one of the oldest morning practices in the world. Traditionally it is practiced at the start of the day to activate and balance your Qi before life takes over.
Join Carine to gently wake the body, clear the mind, and set the tone for the rest of the day.
This class is open to everyone. No experience needed.
Friday, 23 October 2026
16:30-17:45
Rooted & Rising: Friday Circle
with Melanie
€180 for the full 4-week journey
Rooted & Rising is a small circle helping children feel safe, seen and understood. Over four weekly gatherings, children discover they are not alone in what they feel, learn to understand their emotions, thoughts and body signals, and build simple tools for the moments that feel overwhelming.
Run by Melanie. Fridays, 16:30 to 17:45: 9 October, 16 October, 23 October (to be confirmed, depending on the families joining around the holidays), and 6 November. No session on 30 October due to the school holidays.
Small groups of up to 8 children, ages 6 to 8 and 9 to 12, in English and Portuguese. €180 for the full four-week journey, including all materials. After each session, parents receive a short summary of what was explored, with simple ways to continue the conversation at home.
Tuesday, 27 October 2026
09:30-10:45
Restorative Tuesday
with Eliza Roza Ché
€20 per class · First class free · €75 per month
Twenty years directing television. A psychology degree. A yoga teacher since 2015. Restorative Tuesday is what happens when those three come together.
Move settles the body. Feel names the emotion. Transform designs the shift, making your awareness an embodied experience.
Built for the parts of the expat life nobody prepares you for. One class, once a week, no performance. Just a place to put the mental load down and take care of your inner wellbeing.
Tuesday, 27 October 2026
19:00-20:00
Sound Healing & Pranayama
with Dinara
€45
An hour of sound healing and pranayama with Dinara, combining breathwork with the deep, immersive resonance of sound to help you settle the nervous system and reconnect with yourself.
Come as you are. No experience needed.
Friday, 30 October 2026
09:30
Morning Qi Gong
with Carine
€15 per person · Bring a friend & pay €10 each
Qi Gong is one of the oldest morning practices in the world. Traditionally it is practiced at the start of the day to activate and balance your Qi before life takes over.
Join Carine to gently wake the body, clear the mind, and set the tone for the rest of the day.
This class is open to everyone. No experience needed.
Tuesday, 3 November 2026
09:30-10:45
Restorative Tuesday
with Eliza Roza Ché
€20 per class · First class free · €75 per month
Twenty years directing television. A psychology degree. A yoga teacher since 2015. Restorative Tuesday is what happens when those three come together.
Move settles the body. Feel names the emotion. Transform designs the shift, making your awareness an embodied experience.
Built for the parts of the expat life nobody prepares you for. One class, once a week, no performance. Just a place to put the mental load down and take care of your inner wellbeing.
Tuesday, 3 November 2026
16:30-17:45
Rooted & Rising: Tuesday Circle
with Melanie
€180 for the full 4-week journey
Rooted & Rising is a small circle helping children feel safe, seen and understood. Over four weekly gatherings, children discover they are not alone in what they feel, learn to understand their emotions, thoughts and body signals, and build simple tools for the moments that feel overwhelming.
Run by Melanie. Tuesdays, 16:30 to 17:45: 6 October, 13 October, 20 October, and 3 November. No session on 27 October due to the school holidays.
Small groups of up to 8 children, ages 6 to 8 and 9 to 12, in English and Portuguese. €180 for the full four-week journey, including all materials. After each session, parents receive a short summary of what was explored, with simple ways to continue the conversation at home.
Tuesday, 3 November 2026
19:00-20:00
Sound Healing & Pranayama
with Dinara
€45
An hour of sound healing and pranayama with Dinara, combining breathwork with the deep, immersive resonance of sound to help you settle the nervous system and reconnect with yourself.
Come as you are. No experience needed.
Friday, 6 November 2026
09:30
Morning Qi Gong
with Carine
€15 per person · Bring a friend & pay €10 each
Qi Gong is one of the oldest morning practices in the world. Traditionally it is practiced at the start of the day to activate and balance your Qi before life takes over.
Join Carine to gently wake the body, clear the mind, and set the tone for the rest of the day.
This class is open to everyone. No experience needed.
Friday, 6 November 2026
16:30-17:45
Rooted & Rising: Friday Circle
with Melanie
€180 for the full 4-week journey
Rooted & Rising is a small circle helping children feel safe, seen and understood. Over four weekly gatherings, children discover they are not alone in what they feel, learn to understand their emotions, thoughts and body signals, and build simple tools for the moments that feel overwhelming.
Run by Melanie. Fridays, 16:30 to 17:45: 9 October, 16 October, 23 October (to be confirmed, depending on the families joining around the holidays), and 6 November. No session on 30 October due to the school holidays.
Small groups of up to 8 children, ages 6 to 8 and 9 to 12, in English and Portuguese. €180 for the full four-week journey, including all materials. After each session, parents receive a short summary of what was explored, with simple ways to continue the conversation at home.
Saturday, 7 November 2026
10:00-12:00
Scene Work & Performance Skills for Teens
with Joseph Dixon
€190 · €175 early bird by 24 October
A working actor's approach to scene study for ages 13 to 18, comedy and drama, built from the ground up, ending in a live performance for family and friends.
Five weeks. Two scenes. One night on stage.
A commitment-based program, best for teens who are excited to show up, rehearse, and take the stage each week. Group size max 10.
Taught by Joseph Dixon, a working film and TV actor known for Yellowstone, Lucifer, 90210, S.W.A.T., and Santo António - o casamenteiro de Lisboa, now teaching scene study in Cascais.
Five Saturdays, 10am to 12pm: 7, 14, 21 and 28 November, and 5 December. 12-year-olds considered individually, message to chat first.
Monday, 9 November 2026
13:00-15:00
Cascais Energy Collective — First Gathering
with Mary Barrett
€15
A relaxed and inspiring space for wellbeing practitioners, healers and kindred souls to connect, share ideas, upskill, problem solve and celebrate, in a supportive, non-competitive environment.
By invitation only, with limited numbers. €15 covers room hire, with any excess donated to a local charity. RSVP via WhatsApp to reserve your place.
Tuesday, 10 November 2026
09:30-10:45
Restorative Tuesday
with Eliza Roza Ché
€20 per class · First class free · €75 per month
Twenty years directing television. A psychology degree. A yoga teacher since 2015. Restorative Tuesday is what happens when those three come together.
Move settles the body. Feel names the emotion. Transform designs the shift, making your awareness an embodied experience.
Built for the parts of the expat life nobody prepares you for. One class, once a week, no performance. Just a place to put the mental load down and take care of your inner wellbeing.
Tuesday, 10 November 2026
19:00-20:00
Sound Healing & Pranayama
with Dinara
€45
An hour of sound healing and pranayama with Dinara, combining breathwork with the deep, immersive resonance of sound to help you settle the nervous system and reconnect with yourself.
Come as you are. No experience needed.
Friday, 13 November 2026
09:30
Morning Qi Gong
with Carine
€15 per person · Bring a friend & pay €10 each
Qi Gong is one of the oldest morning practices in the world. Traditionally it is practiced at the start of the day to activate and balance your Qi before life takes over.
Join Carine to gently wake the body, clear the mind, and set the tone for the rest of the day.
This class is open to everyone. No experience needed.
Saturday, 14 November 2026
10:00-12:00
Scene Work & Performance Skills for Teens
with Joseph Dixon
€190 · €175 early bird by 24 October
A working actor's approach to scene study for ages 13 to 18, comedy and drama, built from the ground up, ending in a live performance for family and friends.
Five weeks. Two scenes. One night on stage.
A commitment-based program, best for teens who are excited to show up, rehearse, and take the stage each week. Group size max 10.
Taught by Joseph Dixon, a working film and TV actor known for Yellowstone, Lucifer, 90210, S.W.A.T., and Santo António - o casamenteiro de Lisboa, now teaching scene study in Cascais.
Five Saturdays, 10am to 12pm: 7, 14, 21 and 28 November, and 5 December. 12-year-olds considered individually, message to chat first.
Tuesday, 17 November 2026
09:30-10:45
Restorative Tuesday
with Eliza Roza Ché
€20 per class · First class free · €75 per month
Twenty years directing television. A psychology degree. A yoga teacher since 2015. Restorative Tuesday is what happens when those three come together.
Move settles the body. Feel names the emotion. Transform designs the shift, making your awareness an embodied experience.
Built for the parts of the expat life nobody prepares you for. One class, once a week, no performance. Just a place to put the mental load down and take care of your inner wellbeing.
Tuesday, 17 November 2026
19:00-20:00
Sound Healing & Pranayama
with Dinara
€45
An hour of sound healing and pranayama with Dinara, combining breathwork with the deep, immersive resonance of sound to help you settle the nervous system and reconnect with yourself.
Come as you are. No experience needed.
Tuesday, 17 November 2026
19:00-21:00
The Creative Break: Christmas Edition
with Lianne
€28
A festive edition of our regular crafting and creativity session with Lianne, founder of The Creative Break. Come and make something with your hands for the season ahead, no experience needed, no pressure, just the simple pleasure of slowing down and creating something beautiful. All materials, cozy drinks and cake included.
Friday, 20 November 2026
09:30
Morning Qi Gong
with Carine
€15 per person · Bring a friend & pay €10 each
Qi Gong is one of the oldest morning practices in the world. Traditionally it is practiced at the start of the day to activate and balance your Qi before life takes over.
Join Carine to gently wake the body, clear the mind, and set the tone for the rest of the day.
This class is open to everyone. No experience needed.
Saturday, 21 November 2026
10:00-12:00
Scene Work & Performance Skills for Teens
with Joseph Dixon
€190 · €175 early bird by 24 October
A working actor's approach to scene study for ages 13 to 18, comedy and drama, built from the ground up, ending in a live performance for family and friends.
Five weeks. Two scenes. One night on stage.
A commitment-based program, best for teens who are excited to show up, rehearse, and take the stage each week. Group size max 10.
Taught by Joseph Dixon, a working film and TV actor known for Yellowstone, Lucifer, 90210, S.W.A.T., and Santo António - o casamenteiro de Lisboa, now teaching scene study in Cascais.
Five Saturdays, 10am to 12pm: 7, 14, 21 and 28 November, and 5 December. 12-year-olds considered individually, message to chat first.
Sunday, 22 November 2026
10:30-13:00
Periods & Growing Up
with Lisa & Melissa
€40 mum & daughter
Back by popular demand! After the huge success of our first Girls Club workshop, Periods & Growing Up is returning to Be Home. Together we'll explore the phases of the menstrual cycle, how your body changes, and what to expect, from anatomy and cycle energy to the practical stuff. A welcoming and supportive space for girls aged 9 to 12 and their mums, led by Lisa and Melissa.
Tuesday, 24 November 2026
09:30-10:45
Restorative Tuesday
with Eliza Roza Ché
€20 per class · First class free · €75 per month
Twenty years directing television. A psychology degree. A yoga teacher since 2015. Restorative Tuesday is what happens when those three come together.
Move settles the body. Feel names the emotion. Transform designs the shift, making your awareness an embodied experience.
Built for the parts of the expat life nobody prepares you for. One class, once a week, no performance. Just a place to put the mental load down and take care of your inner wellbeing.
Tuesday, 24 November 2026
19:00-20:00
Sound Healing & Pranayama
with Dinara
€45
An hour of sound healing and pranayama with Dinara, combining breathwork with the deep, immersive resonance of sound to help you settle the nervous system and reconnect with yourself.
Come as you are. No experience needed.
Wednesday, 25 November 2026
10:00-12:30
Matcha Morning: A Women's Circle
with Ami
€40
Reflect & Release of 2026, a full moon gathering before the end of year's rush.
Shōsetsu (小雪), the first frost, one of Japan's 24 traditional micro-seasons. Join Ami on a slow morning to pause together in alignment with the season, the moon, and our own energy. This is an intimate gathering, limited to 15 women.
Held by Ami, yoga teacher & wellness coach, creator of the Ikiru (生きる) Method.
What's included: a mini matcha ceremony, gentle movement, and guided journaling.
Come as you are, dress comfortably.
Friday, 27 November 2026
09:30
Morning Qi Gong
with Carine
€15 per person · Bring a friend & pay €10 each
Qi Gong is one of the oldest morning practices in the world. Traditionally it is practiced at the start of the day to activate and balance your Qi before life takes over.
Join Carine to gently wake the body, clear the mind, and set the tone for the rest of the day.
This class is open to everyone. No experience needed.
Saturday, 28 November 2026
10:00-12:00
Scene Work & Performance Skills for Teens
with Joseph Dixon
€190 · €175 early bird by 24 October
A working actor's approach to scene study for ages 13 to 18, comedy and drama, built from the ground up, ending in a live performance for family and friends.
Five weeks. Two scenes. One night on stage.
A commitment-based program, best for teens who are excited to show up, rehearse, and take the stage each week. Group size max 10.
Taught by Joseph Dixon, a working film and TV actor known for Yellowstone, Lucifer, 90210, S.W.A.T., and Santo António - o casamenteiro de Lisboa, now teaching scene study in Cascais.
Five Saturdays, 10am to 12pm: 7, 14, 21 and 28 November, and 5 December. 12-year-olds considered individually, message to chat first.
Tuesday, 1 December 2026
09:30-10:45
Restorative Tuesday
with Eliza Roza Ché
€20 per class · First class free · €75 per month
Twenty years directing television. A psychology degree. A yoga teacher since 2015. Restorative Tuesday is what happens when those three come together.
Move settles the body. Feel names the emotion. Transform designs the shift, making your awareness an embodied experience.
Built for the parts of the expat life nobody prepares you for. One class, once a week, no performance. Just a place to put the mental load down and take care of your inner wellbeing.
Tuesday, 1 December 2026
19:00-20:00
Sound Healing & Pranayama
with Dinara
€45
An hour of sound healing and pranayama with Dinara, combining breathwork with the deep, immersive resonance of sound to help you settle the nervous system and reconnect with yourself.
Come as you are. No experience needed.
Thursday, 3 December 2026
10:00-12:00
The Creative Break: Christmas Edition
with Lianne
€28
A festive edition of our regular crafting and creativity session with Lianne, founder of The Creative Break. Come and make something with your hands for the season ahead, no experience needed, no pressure, just the simple pleasure of slowing down and creating something beautiful. All materials, cozy drinks and cake included.
Friday, 4 December 2026
09:30
Morning Qi Gong
with Carine
€15 per person · Bring a friend & pay €10 each
Qi Gong is one of the oldest morning practices in the world. Traditionally it is practiced at the start of the day to activate and balance your Qi before life takes over.
Join Carine to gently wake the body, clear the mind, and set the tone for the rest of the day.
This class is open to everyone. No experience needed.
Saturday, 5 December 2026
10:00-12:00
Scene Work & Performance Skills for Teens
with Joseph Dixon
€190 · €175 early bird by 24 October
A working actor's approach to scene study for ages 13 to 18, comedy and drama, built from the ground up, ending in a live performance for family and friends.
Five weeks. Two scenes. One night on stage.
A commitment-based program, best for teens who are excited to show up, rehearse, and take the stage each week. Group size max 10.
Taught by Joseph Dixon, a working film and TV actor known for Yellowstone, Lucifer, 90210, S.W.A.T., and Santo António - o casamenteiro de Lisboa, now teaching scene study in Cascais.
Five Saturdays, 10am to 12pm: 7, 14, 21 and 28 November, and 5 December. 12-year-olds considered individually, message to chat first.
Tuesday, 8 December 2026
09:30-10:45
Restorative Tuesday
with Eliza Roza Ché
€20 per class · First class free · €75 per month
Twenty years directing television. A psychology degree. A yoga teacher since 2015. Restorative Tuesday is what happens when those three come together.
Move settles the body. Feel names the emotion. Transform designs the shift, making your awareness an embodied experience.
Built for the parts of the expat life nobody prepares you for. One class, once a week, no performance. Just a place to put the mental load down and take care of your inner wellbeing.
Tuesday, 8 December 2026
19:00-20:00
Sound Healing & Pranayama
with Dinara
€45
An hour of sound healing and pranayama with Dinara, combining breathwork with the deep, immersive resonance of sound to help you settle the nervous system and reconnect with yourself.
Come as you are. No experience needed.
Friday, 11 December 2026
09:30
Morning Qi Gong
with Carine
€15 per person · Bring a friend & pay €10 each
Qi Gong is one of the oldest morning practices in the world. Traditionally it is practiced at the start of the day to activate and balance your Qi before life takes over.
Join Carine to gently wake the body, clear the mind, and set the tone for the rest of the day.
This class is open to everyone. No experience needed.
Tuesday, 15 December 2026
09:30-10:45
Restorative Tuesday
with Eliza Roza Ché
€20 per class · First class free · €75 per month
Twenty years directing television. A psychology degree. A yoga teacher since 2015. Restorative Tuesday is what happens when those three come together.
Move settles the body. Feel names the emotion. Transform designs the shift, making your awareness an embodied experience.
Built for the parts of the expat life nobody prepares you for. One class, once a week, no performance. Just a place to put the mental load down and take care of your inner wellbeing.
Tuesday, 15 December 2026
19:00-20:00
Sound Healing & Pranayama
with Dinara
€45
An hour of sound healing and pranayama with Dinara, combining breathwork with the deep, immersive resonance of sound to help you settle the nervous system and reconnect with yourself.
Come as you are. No experience needed.
Previous events
Tuesday, 20 October 2026
16:30-17:45
Rooted & Rising: Tuesday Circle
with Melanie
€180 for the full 4-week journey
Rooted & Rising is a small circle helping children feel safe, seen and understood. Over four weekly gatherings, children discover they are not alone in what they feel, learn to understand their emotions, thoughts and body signals, and build simple tools for the moments that feel overwhelming.
Run by Melanie. Tuesdays, 16:30 to 17:45: 6 October, 13 October, 20 October, and 3 November. No session on 27 October due to the school holidays.
Small groups of up to 8 children, ages 6 to 8 and 9 to 12, in English and Portuguese. €180 for the full four-week journey, including all materials. After each session, parents receive a short summary of what was explored, with simple ways to continue the conversation at home.
Tuesday, 20 October 2026
19:00-20:00
Sound Healing & Pranayama
with Dinara
€45
An hour of sound healing and pranayama with Dinara, combining breathwork with the deep, immersive resonance of sound to help you settle the nervous system and reconnect with yourself.
Come as you are. No experience needed.
Monday, 19 October 2026
11:00-12:00
Morning Sound Bath
with Justyna
€20
A morning sound bath with Justyna, an invitation to pause, breathe, and reset at the start of your day. Justyna guides you through an immersive experience using a range of instruments and her own voice, creating space for deep rest and renewal. No experience needed, just come as you are, lie down, and let the sound do the rest.
Want to run an event at Be Home?
Our studio is available for workshops, retreats, and special events. Get in touch to discuss.
Enquire about hosting an event