← Back to scheduleYoga
Morning Vinyasa Flow
Tuesday 09:00 · 75 minutes · The Studio, Be Home Cascais
€17 per class
About this class
Start your Tuesday with an energising Vinyasa flow. Suitable for all levels, this class weaves breath with movement to build strength, flexibility, and presence. Expect a dynamic sequence followed by a grounding savasana.
Mats and blocks are provided. Please arrive 5 minutes early. Wear comfortable clothing.